3 Reasons I Love Reading Before Work

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Habits Take Time

Almost every morning of the workweek, I read for about 30 minutes to an hour. That’s after getting up, showering, hopefully making my bed, making and/or eating breakfast with Nick, and packing lunch for the day. (I do this all in my light pink terry cloth robe that I’ve had since high school. Just thought you needed to know just how much of an old lady I truly am.)

I do love a good morning routine, but reading used to not be a part of it. Actually, I took a long break from reading for a while, so incorporating a book into my breakfast time was difficult at first. But I’m so glad I did.

Here’s why.

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Perfectionisms: Self-Abuse Disguised as Self-Improvement

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SELF-TALK THAT LIES

On a run in City Park a few weeks ago, the man and I talked about how we’re both prone to perfectionism, how we both let the ultimate goal sometimes sabotage the smaller progresses, how the black-and-white, all-or-nothing way of thinking when it comes to certain goals (fitness, finance, career, etc.)  is sneaky and seductive, making us think we aren’t (ever) enough, setting us up for self-scolding and, ultimately, self-sabotage.

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