A Whirlwind Weekend

My Whirlwind Weekend in Pictures: running, rehearsals, recipes, and the pup! | THE REAL LIFE

HAPPY MONDAY

G’day, friends! I’ve been a busy bee this weekend. I’m tired and sore this morning, but I feel like my tank is filled to the brim with contentment.

Check out this fun, photo recap of my weekend—which was filled with running, rehearsals, and delicious food—plus some exciting fashion news!

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The Perfect Pre-Run & Post-Run Feasts (and how to eat for a long run)

What to eat before and after a long run: half marathon training, running, fitness, healthy eating, food for fuel

TRAINING MEANS I EAT ALL THE FOOD

I am training for the Colfax Half Marathon, and my 9-mile long run was scheduled for this past Sunday morning. Since last week’s 8-mile long was a disaster, I needed to be smarter this time around.

What does that mean? It means pizza and brunch feasts, that’s what. And the best on both accounts, to date!

But first, let’s talk a little about how to fuel and prepare your body for a long training run.

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